Mind Body and Soul Group
About Us
Building Relationships
Massage therapy is a very effective tool that can be used to improve your well-being. After one session you can see the benefits of massage, however studies show over a long period of time a reduction in stress and muscle relief along with the ability to enhance ones emotional, mental and spiritual levels.
Sharing Knowledge
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Personal Experience
Across the span of my career I’ve had the pleasure of working with a few companies such as The Telegraph, Monzo, EBay, Space apes, Cocoa Cola, and Tastemade to name a few. I have had a mobile service covering zones 1-4 for the last 4 years and with post lockdown I have now focused on providing home visit. If this feels like something of interest feel free to get in touch.
Treatments
Deep Tissue
Holistic massage
Holistic massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries while creating the ability to promote faster healing by increasing blood flow and reducing inflammation. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your mus
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries while creating the ability to promote faster healing by increasing blood flow and reducing inflammation. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Holistic massage
Holistic massage
Holistic massage
Holistic massage is a well-known treatment that not only focusses on tense muscles as a physical result of stress, but it also takes into account a client’s emotional and spiritual wellbeing. It is an ancient method of healing that stimulates the blood circulation and clears the lymphatic drainage system which assists in releasing toxins from the body.
Sports massage
Sports massage
Sports massage
Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.
Chair Massage
Sports massage
Sports massage
In a fast paced world wellness is key in staff efficiency and care. Making staff feel appreciated encourages better results. The focus In every treatment is to deliver uniquely tailored treatments for each member of staff at world class standards. As a result no two treatments are the same
